"relaxation techniques" tag
jmw-turner-sunset-impressions-horizon-nature-small-300

Finding Your True Place of Peace: How to Deeply Relax Your Body, Mind and Breath

HJ: Despite how it may seem, we choose to be busy.  We can also choose to relax.  Our day to day experience is a reflection of our internal state, and so, if we…

dreamscape beach

Reducing Stress in a Warp Speed World

by Sherry L. Ackerman, Ph.D. http://www.naturalnews.com/034995_stress_reduction_solutions_nervous_system.html (NaturalNews) As the wheels continue to come of the wagon known as the old paradigm, humans are increasingly exhibiting accelerated stress behaviors. This isn’t good, as research…

The Healers Journal © 2024 All Rights Reserved