"prana" tag
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Understanding the Energy of Food: How to Receive Greater Health and Nutrition From Everything You Eat

HJ:¬†Plants, which eventually become our food, as living, breathing things, have an aura — just as we do. This aura can be considered the energetic signature of a given food or plant and…

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A Complete Guide to Understanding and Working With Life Force Energy

HJ: Understanding and learning to work with life force energy (prana, qi, and so on) is of utmost importance for cultivating health, balance and happiness in ones life. ¬†Everything around us contains an…

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3 Simple Breathing Techniques For Deep Relaxation

HJ: Of the many tools available to us to relax and stay centered, learning to control our mental, emotional and physical states through our breath is perhaps the most powerful and profound of…

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