Chakras
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How to Heal and Balance The Crown Chakra With Reiki

HJ: As the highest of the 7 bodily chakras, the crown chakra is responsible for our connection to our higher selves, divine consciousness and the heavens/cosmos.  It is also in large part the…

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3 Ancient Breathing Techniques for a Deeper Mind, Body, Spirit Connection

HJ: You can go months without food, days without water, and only minutes without breath, for breath is the foundation of life on this planet.  More than any other vitamin or nutrient, oxygen, which…

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5 Simple Techniques For Clearing the Third Chakra

HJ: The third Chakra is the gateway to higher consciousness as it is the final and most powerful of the lower three Chakras.  Most people incarnated at this time have many issues around…

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