February 2014
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9 Ways of Living That Always Lead to Deep Happiness and Fulfillment

HJ: Happiness and fulfillment are not random, but arise when you embrace certain ways of living that produce these traits like clockwork.  They are simple, profound approaches to life that allow us to…

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7 Keys to Unleashing Your Creativity and Finding Inspiration

HJ: Creativity and inspiration often seem to come out of nowhere, suddenly entering our awareness like an unexpected gift.  However, there are (at least) 7 keys/techniques that you can use to instigate your…

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How to Use Positive Affirmations to Powerfully Reprogram Your Subconscious Mind

HJ: Positive affirmations are far more than just some wishy washy New Age technique.  They are, in fact, incredibly powerful tools for reshaping your subconscious mind.  Positive affirmations, when used properly and effectively…

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How to Tune Into Your Inner Wisdom

HJ: We live in a world where we are told by our culture to trust only science and that which can be seen and felt, that which has been studied, dissected and proven….

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How to Get Crystal Clear Clarity on Your Life Purpose

HJ: The subject of vision has continually reared its head in my life over the last few weeks.  Not one to ignore a ‘sign from the universe’, I have been meditating and reflecting…

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5 Keys to Developing Your Emotional Intelligence

HJ: Developing your emotional intelligence will allow you to connect with yourself and others on a much deeper and more meaningful level as well as improve your overall happiness and life satisfaction.  As humans,…

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The Top 5 Vitamin Myths (and How to Choose a Multivitamin that is Safe and Effective)

HJ: Choosing a multivitamin can be overwhelming due to the misleading marketing and false logic that many supplement companies perpetuate. In this article, we cut through the BS and give you the facts…

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Psycho-Spiritual Astrology: February 2014 Horoscope

HJ: February is shaping up to be quite an interesting month.  Dr. Holman’s always insightful guidance will help those open to receiving deep spiritual wisdom successfully navigate their own inner waters as well…

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How to Bring Your Mind, Body and Spirit into Balance Using Ancient Solfeggio Frequencies

HJ: Solfeggio frequencies are an ancient science, long used by monks and other spiritually aware individuals to instill harmony and balance in the mind, body and spirit.   Solfeggio Frequencies work through vibration…

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