December 2013
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How to Break the Habit of Comparing Yourself to Others

HJ: The habit of comparing yourself to others is a recipe for unhappiness and yet the urge to do so can be overwhelmingly powerful.  When we see others who have seemingly been handed…

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How to Balance Your Chakras for Greater Health and Wellbeing

HJ: This article will show you how to balance your chakras using a variety of methods and techniques.  We also would like to offer a quick, but powerful way you can use the…

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The 3 Building Blocks of Lasting Happiness in Life

HJ: Lasting happiness in life comes from understanding and embracing the three building blocks that give rise to it.   Happiness comes from a change in how you interpret and  perceive events and circumstances…

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The 5 Keys to Emotional and Spiritual Health

HJ: Emotional and spiritual health can be had when we are able to shift our perception of events in our lives to a perspective which embraces the wisdom and beauty of consciousness and…

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Researchers Finally Prove How Your Thoughts and Beliefs Change Your Genes

HJ: The ability of thoughts and beliefs to change your genes has recently gained credibility in the eyes of science as researchers begin to more deeply understand the relationship between the mind and…

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How to Train Your Brain to Be Resourceful and Calm in Any Situation

HJ: Learning how to be resourceful empowers you to become successful in any situation and also allows you to do so while remaining calm and centered.  Quite simply, success is ensured for those…

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Life Changing Wise Quotes from the Wisest People in History

HJ: Wise quotes have the potential to transform how we see ourselves and the world around us, thereby inducing life changing experiences in the span of an instant.  There is something incredibly Zen about…

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How to Control Your Ego (Instead of Letting it Control You)

HJ: If you have been on the spiritual path for any length of time it is highly likely that you have heard some ‘guru’ or so-called expert telling you that you need to…

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How to Optimize Your Health By Understanding the Medicinal Properties of the Food You Eat

HJ: In order to optimize your health, you simply need to learn how to classify the foods you eat according to their properties and taste.  This is actually incredibly simple and the article…

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How Embracing Diversity Helps You Grow Stronger and Happier

HJ: Quite simply, embracing diversity expands your possibilities in life — the possibility of living your dreams, the possibility of becoming successful, the possibility of meeting your soul mate… you name it.  When…

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