How to Train Your Mind to Promote Healing
HJ: The conditions for healing are created in the mind. We may be tempted to look outside ourselves for healing — to the various doctors, chiropractors, coaches, guides, shamans and practitioners available en…
How to Improve Your Relationships By Becoming a Compassionate Listener
HJ: For many years, I thought I was a great listener. However, as I became more self-aware, I realized that I wasn’t listening — I was just waiting for my turn to speak….
How Yoga Can Help You Achieve Your Highest Potential
HJ: Yoga is a powerful tool for helping you to achieve your dreams and reach your highest potential. I have experienced its myriad benefits first hand in the 7+ years I have been…
Are You Aligned With Your Brilliance? How to Embrace Your Mastery
HJ: Often times we have trouble recognizing our own brilliance. For any number of reasons, we have developed limiting beliefs about ourselves and our abilities which foster doubt and keep us from stepping…
Are You in The Comfort Zone Trap? How to Keep Growing and Avoid Becoming Stagnant
HJ: Reliance on the external illusion of comfort and safety are the biggest enemies to growth and development. You can absolutely have comfort and safety in your life while you grow and learn,…
The Biggest Obstacle to Personal Growth and How You Can Overcome It
HJ: World renowned spiritualist and thought leader Dan Millman is quoted as saying “Our life purpose does not come easily.” What he means is that in order to reach our highest expression in…
How to Live a More Empowered Life: The Role of the Chakras in Creating the Life of Your Dreams
HJ: The first rule of changing your life and reality is to stop focusing on external events and look within for the answers you seek. All external circumstances are manifest (attracted to you)…
