How to Work With Kundalini Energy – Part 2: Practices and Methods
HJ: There are many practices and techniques for awakening the Kundalini energy and those presented here are simply a starting point. Those ready for advanced practices can find them in the book: Kundalini…
Simple, Powerful Ways to Raise Your Vibration
HJ: While many of the ideas presented below may seem like ‘small steps’, combining just a few of them will make a large difference in your life. Like a snowball rolling down a…
How to Work With Kundalini Energy – Part 1
HJ: Anyone who has spent any time researching and studying Kundalini energy tends to become enamored with the quest to access and kindle it within themselves. This elusive, mysterious life force seems to…
Releasing Your Inner Attachments
HJ: Whether we are aware of them or not, nearly all of us operate with various levels of mental and etheric attachments. They can be to any number of things such as a…
Archangel Metatron: The Aquarian Shift & Anthropocene Radiation Part 2
HJ: I would like to harp on a term Metatron uses in the middle of the article: ‘Theta Creation’. What is theta creation you ask? Theta brain waves, measured at 4-7 Hz, are…
Reishi: The Sacred Medicine of Kings
HJ: A little preface is due here. Any recommendations for alternative medicines, foods and herbs you come across on the Healers Journal are the absolute pinnacle of what is available in the field of holistic,…
Techniques for Remembering Your Dreams
HJ: Our dreams hold many messages and clues for us in the waking state. In the dream state our souls leave the physical body and travel through the astral realms into the 4th…
7 Simple Tips to Enhance Your Meditation Practice
HJ: Many people love the idea of meditating and earnestly desire to do so, but struggle with the practice for any number of reasons. Perhaps it’s a battle with the mind or they are unable…
Eat for Enlightenment: Tapping Into The Subtle Energies of Our Food
HJ: Just as crystals and water carry a very real and potentially powerful energy, so too does our food. In fact, different foods have profoundly different energies and effects on the mind-body-spirit triad….
Understanding the Basics of Shamanic Visioning
HJ: The Shaman teaches through direct experience, whereas we are taught to analyze and study first in Western society. No amount of study can ever prepare one fully for direct experience. As many…
