15 Highly Nutritious Foods That Will Boost Your Mood and Happiness
HJ: We are indeed much more than what we eat, but nevertheless what we eat can help us to become so much more than what we are. – Adelle Davis – Truth 15…
12 Secrets to Simplifying Your Life and Focusing on What Matters Like a Zen Master
HJ: Everything should be made as simple as possible, but not simpler, according to Albert Einstein. We would have to agree. Complexity tends to fight happiness, productivity and peace and lead to stress and overwhelm….
How to Navigate the 5 Stages of a Relationship and Cultivate More Love and Connection
HJ: Relationships are living, breathing things, that evolve and grow just like we do. To expect them to never change or shift is a mistake. And, in fact, by understanding what phase of…
How to Break Free of the Limits of Your Comfort Zone and Start Living the Life You Were Born to Live
HJ: One of the only things standing between where you are and where you want to be is your comfort zone. Breakthrough that and you can literally be, do and have anything you can…
How to Overcome the Fear of Rejection
HJ: Almost all fear is not actual fear, it is the fear of unpleasant emotions. Without an emotional reaction it is just a thought and thoughts without emotions hold little to no sway over…
4 Powerful Questions That Will Positively Shift Your Attitude and Outlook on Life
HJ: Questions have the power to short circuit our normal way of thinking and often lead to insights that allows us to break free of unconscious, self-imposed limits and barriers that keep us…
How to Use the Powerful Violet Flame Energies for Deep Healing and Rejuvenation of the Mind and Body
HJ: Results always speak loudest. I invite you try the technique outlined by Ian below and experience for yourself just how powerful the violet flame energies can be. And remember, practice makes perfect….
The Road to Enlightenment: How to Find Compassion For Others in Difficult Situations
HJ: To develop condition-less compassion for others is a fast path to enlightenment. Compassion overlaps greatly with gratitude as well producing a number of beneficial effects on the mind-body-spirit triad and generally improving…
How to Transform Fear Into Excitement and Fuel For Pursuing Your Dreams
HJ: Fear transformed is simply emotional energy to be used in the pursuit of something great. – Truth Turn Your Fear into Excitement So You Can Pursue Your Dreams By Melissa Field | melissa-field.com | Tiny…
What Your Feelings Are Trying to Tell You: How to Decode the Messages of Your Emotions
HJ: Emotions are not random. They are a highly intelligent form of energetic communication that are intended to help guide us through life. They can also be used to direct us to those…
