How to Ease Your Mind and Tap Into Deep States of Inner Peace
HJ: Institute of HeartMath founder Doc Childre shares his powerful techniques for how to ease your mind and tap into deep states of inner peace. Doc is essentially showing us how to access our…
How to Make Affirmations Work For You, Even If They Haven’t in the Past
HJ: In addition to the advice offered below, I would like to add a few things. 1) When you are repeating your affirmations, be as focused and full of intent as possible. Cut…
