December 2013
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6 Stories That Prove the Mind Has the Power to Heal the Body

HJ: These stories are a shining demonstration of a simple yet extremely powerful concept: whatever it is you believe, it is so.  Your mind is (in many ways) the ultimate determinant of your…

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12 Spiritual Truths to Help You Live a More Authentic, Fulfilling Life

HJ: Spiritual truths have a way of piercing right to the heart of the matter and helping us instantly realize what we need to do to live a more authentic, fulfilling life.  They…

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Do You Act Differently Around Different People? Here’s Why It’s Perfectly Natural

HJ: Almost every single one of us, at one time or another, has acted differently with certain groups of people than we have around others.  It typically happens when we are ‘out of…

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Food as Medicine: How to Heal Your Digestion With Your Diet

HJ: Food as medicine is a concept going back to ancient times and was used as the basis for health and healing practices in many cultures for thousands of years.  Although modern Western…

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Hidden DNA Discovered that Controls the Expression of Our Genes

HJ: After nearly 50 years of research into DNA, new discoveries are constantly being made that challenge everything scientists thought they new.  The point in case is that DNA and our genes are…

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How to Practice Gratitude For Maximum Results

HJ: There is no wrong way to practice gratitude, however, certain methods have much more powerful effects because they come from a more genuine place within us.  This article will help you understand…

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The Yoga of Sound: How to Enhance Brain Function and Health With Yoga Mantras

HJ: Yoga mantras are sounds that transform consciousness, enhance brain function and improve health among many other valuable and needed things.  The repetitive use of them at regular intervals produces very profound and positive effects on…

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The Top 36 Foods For Detoxing Your Body

HJ: As Hippocrates famously said, “Let thy food be thy medicine” — and what easier way to do that than by incorporating the top 36 foods for detoxing your body into your diet…

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The Key to Understanding Death and Dying: A Shamanic Perspective

HJ: The interesting thing about the shamanic perspective on death and dying is that not only does it help us understand and prepare for it, but it also helps us live a fuller,…

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How to End Self Sabotage and Start Living Up to Your Full Potential

HJ: What’s tricky about self sabotage is that we are very often unaware that it is happening.  Over time, we begin to identify with it to the point where we believe it is…

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